LIFEKOUR

Countless studies have shown that regular physical activity can improve mood, brain function, alertness, energy and even memory; as well as decrease the risk of contracting many diseases, such as heart disease or type 2 diabetes, but who wants to spend countless hours a week forcing themselves to trudge through the same old dull workout routines? Not us! LIFEKour classes are designed to be fun! Combining cutting-edge neurological and sport science research with a variety of modalities we improve range of motion, strength, stamina, and agility; reduce or eliminate pain and learn to move as fluidly and efficiently as possible... We use fun, neur-centric, natural movement to help people feel good, learn more, and do what they most desire! *LIFEKour Academy is a program of Eudaimonia Human Flourishing Center... We use fun, neurologically stimulating, natural movement to help people feel good and do what they most desire! Each of our Coaches has a love for movement and their own unique..

Also known as: Eudaimonia

Primary location: Indian Hills United States