RACHEL'S PILATES AND PHYSIO

Are you looking for an exercise regime that will tone muscles, improve joint mobility, improve your balance then Pilates is your answer. Pilates can be done by all ages and levels of fitness... As a qualified Physiotherapist I can tailor exercises specific to any injuries or weaknesses you may have. physiotherapy Castle Donington... Group pilates classes, one to one pilates sessions and private physiotherapy

Also known as: Rachel's Pilates