MANGO

The Mango is not only a great tasting fruit, but is also good for your health. The Mango nutritional value shows that it is an excellent source of copper and potassium (156mg). 100 gram fresh Mango contains around 17g carbohydrates, 0.5g proteins and about 70Kcal energy. Mangoes are rich in vitamins like vitamin C and vitamin A. The vitamin C levels in a raw Mango are higher than that found in a ripe Mango. Mangoes also contain traces of vitamin E, vitamin B and Vitamin K. There are about 75 calories in a mango (100g of Mango). Starch is present in a raw Mango converted into sugar as the Mango ripens. These sugars when consumed with milk (rich in proteins), that is, Mango milkshake, are great for those who need to gain weight... We Kalaskar Seasonals pleased to introduce ourselves as one of the leading suppliers of the Alphonso Mango and variety of Mangoes to all over the Pune. We strive to get you unique taste of Alphonso (Hapoos) mango which will linger in your mouth for longer. We..