BREATHE PARTNERS

At its essence, Tantra is a practice that combines movement, breath, sensations and sound, as meditation and conduits to assist our energy system within the body to open. This opening allows dormant energy, known as Kundalini, to move up from the pelvis through the spine. The movement of this life-force energy can help you to open up and release any constrictions or blockages. The expansion of the energy body also increases sensation, clarity of mind, connection to oneself, divine, others, circumstances, perceptions and life as a whole... Breathe offers easy, accessible and dependable meditation classes for all levels that will ground you to the present moment, improve inner balance and reduce overall stress on your mind and body... Breathe offers a variety of gentle movement classes available to all levels. These include: Deep Stretch and Meditation, Restorative Stretch, Yin Yoga and Mindful Movement. All of the classes bring the body into a deep sense of relaxation and peace. All..

Also known as: Breathe, Breathe Meditation and Wellness, Breathe Partners, LLC

Primary location: Dallas United States