OPTIONSPILATES

Whether you suffer from chronic back pain, tightness in your neck and shoulders, an old injury, have recently given birth; or maybe you just want to get back into shape and don't know where to start, our holistic approach to whole body wellness can help you improve your well-being. We offer private (1-on-1, duet, trio, quad) sessions, group mat and reformer classes. We keep our classes small so you get the attention you deserve, and to keep you moving in all the right ways. We help you learn the movement and feel confident moving your body to support your wellness, strength and fitness goals. The difference at Options Pilates is personal. Personal service, care and attention to detail. Our dedicated team of highly qualified instructors are here to guide you and support your body... We have been able to grow because we've built a strong reputation for quality and keep this as our founding principle, enabling us to attract and train the best instructors and partners.

Also known as: Options Pilates Studio, Options Pilates Studio Hong Kong, Options Pilates Studio Singapore