Warrior 1 indoor cycling is 25 - 45 minutes long. Giving you time to hit a hot yoga class before or after your cycling session. Our classes are high intensity! The exciting music, black lit room and high energy teachers are ready to motivate and empower you! Get ready for a full body workout that builds muscle and burns fat. Our Kesier M3i Bikes are the highest quality bikes on the market. To finish the class off right we provide a cold lemongrass scented towel after each class.