CBT

CBT offers a practical approach to tackling problems which focuses in the main on the present time rather than on the past. The relationship is an important part of CBT and so its important that you find a therapist who you feel you can trust and feel comfortable with. Coming together and combining the skills and experience of the therapist with your expert knowledge of your life, your strengths and your problems, is a central factor in effective therapy. Experience and research shows that working as a team in this way leads to the best results... Trying to find a Cognitive Behavioural Therapist in Leeds? Check out CBT Leeds Beyond. We are here to help you!

Primary location: Leeds United Kingdom