MYSTIQUE YOGA

Our aim at Mystique Yoga is to create mindful lives. A life that encompasses tranquility, calmness and serenity within chaos. Chaos at home or in the work environment... We reach out to change lives through various individual and group interventions. At Mystique Yoga, we follow FIVE elements of fitness - Flexibility, Stamina, Agility, Mind-body coordination and Endurance. Our trainers use a custom-based approach that helps individuals to build on these elements. Whether a group intervention or an individual session, we are sensitive to each person's body-requirement.