POWER OF 1 WELLNESS

Power of 1 Wellness is a premiere at-home program that has been founded with the desire to improve and sustain overall wellness outcomes through lifestyle choices and the belief that knowledge is power in making beneficial decisions for our nutrition, our fitness, ourselves. We believe that by engaging in mindful persistent and consistent positive choices our small changes add up to make big differences... We strive to inspire, coach, motivate, empower and bridge the dissociative gap between the place you are and the place you want to be.