AROUNDTHEWORLDANDZAK.COM

Headquartered in Windsor, Ontario in historic Walkerville at Breathe Pilates and Fitness, our team of yoga professionals have years of experience in aerial yoga. We have learned the ins and outs of what one will encounter when starting and mastering aerial yoga. Schedule an appointment with us today so we can show you what everyone is raving about. We look forward to seeing you... Aerial yoga welcomes people of all ages, shapes, sizes, fitness and skill levels! Aerial yoga enables you to practice traditional yoga poses with aerial adaptations. These adaptions often give you more flexibility, strength and focus than traditional yoga as you have the benefit of a prop to support you. Aerial yoga empowers yoga practitioners to experience the benefits of poses that are not always fully accessible to them. The assistance of the hammocks aid in building the strength you need to achieve those poses on the ground. Poses range from simple stretches to hanging upside down to something out of the..

Primary location: Windsor