AUM YOGA & MEDITATION

At Aum Yoga and Meditation (AYM), we have created a warm and ambient environment for attendees to experience the union between their body, their breath and their mind. At AYM, we understand the importance for Yoga practitioners to develop a greater sense of self-awareness and consciousness. Our focus is to offer our participants with traditional and authentic Yogic practices and techniques, passed onto us by our great Yogic masters... Aum Yoga and Meditation lessons are designed to help you connect with yourself, through introspection. Our classes help you develop mindfulness, and bring your awareness to the present moment. Our purpose-built lessons are intended to make you feel rejuvenated after each session... Aum Yoga Meditation specialises in ancient yoga and meditative techniques and methods.

Also known as: Aum Yoga, AYM