IRIS' YOGA

Iris was initially drawn to Yoga to find a long lasting release for her recurrent back problems, but was soon also amazed by the great joy and peace of mind it brought her. She quickly became fascinated by the buoyancy feeling brought by connecting the movement with the breath, and after a 5 years of practice decided to let her corporate career behind to become a Yoga teacher... Iris Yoga offers classes and programs of Yoga, Meditation and Mindfulness in Brisbane. You can attend her group classes in various spaces or select her corporate or private programs for an on site practice.