IR VISUALIZATION

Brain studies reveal that thoughts produce the same mental instructions as actions. Mental imagery impacts many cognitive processes in the brain: motor control, attention, perception, planning, and memory. So the brain is getting trained for actual performance during visualization. It's been found that mental practices can enhance motivation, increase confidence and self-efficacy, improve motor performance, prime your brain for greatness, and increase states of flow - all relevant to achieving your best life!... Learn THE MOST IMPORTANT visualization techniques and how to use it to create a very real internal representation of EXACTLY what YOU want.