OTS

The reasons someone might feel they need to see a counsellor or psychotherapists are as unique and diverse as the individuals who seek one. It could be because of a diagnosed problem such as stress, depression, anxiety, addiction or difficulties with a relationship for example but it could also be a desire to improve our general mental and emotional wellbeing. Life presents us with many challenges and whether it is past or present emotional difficulties for you, in your relationship or family OTS can help to address these issues by referring you to one of the many different therapeutic approaches we offer. Having dedicated time and space to talk with a trained counsellor or psychotherapist in a safe and confidential environment can help you gain a better understanding of your feelings and behaviour and find less destructive and life-limiting coping mechanisms. Just as most of us take care of our physical health, counselling helps us to take care of our mental health and provides us..

Also known as: OTS-Oxford Therapy Centre

Primary location: Oxford United Kingdom