PRIVATE YOGA

Hello, I am Alonso Seixas. I discovered yoga in Rio in the late eighties. Having experienced the benefits that yoga brought to my personal life and general health, it became a natural impetus for me to share this knowledge with others seeking good health, well-being and positive changes in their lives... Living in London for over 20 years now, I've explored the main traditions of this ancient technique of self-refinement and cultivation and my method and ethos is to promote well-being through Hatha Yoga practice as a whole, with particular focus on alignment and breathing... Highest standard private yoga lessons in the comfort of your home in London. "Alonso Seixas is a friendly, experienced and respectful yoga teacher who I highly recommend" (Roberta G.)