STRENGTH FROM WITHIN
Updated 654 days ago
Strength from Within is a studio space in Norwood, Adelaide offering private and semi- private instruction in GYROTONIC and GYROKINESIS. Gyrotonic increases your.....
Increases your torso flexibility and rotation (great for golf, tennis or checking your blind spot)...
Strengthens and stretches the entire musculature and develops postural awareness
Also known as: Strength From Within Studio