THENUTRITIONCOMPANY.CO.UK

My journey to becoming a nutrition coach began when I found out I was eating for three! I started to research healthy eating during pregnancy, and beyond, and was shocked at how little I knew about food and its relationship with our health and well-being. After this realisation I never looked back, reading all the latest research, and then training as a nutrition coach (certified by the Association of Nutrition). I now put into practice everything I have learnt with my own family, and with my private clients... Our modern food environment can make it very difficult to eat in a way that is conducive to good health. In the western world, obesity related diseases are at pandemic level, and a third of people in the UK say they are unhappy with their weight. This is no surprise given the ever-increasing number of nutrient deficient, processed food options populating our high streets, crowding the supermarket shelves, and being delivered to our doors (recent findings suggest that ultra-..

Primary location: United Kingdom