THESTRENGTHDOCTOR.COM

Be more resilient, strong, and capable. Understand that your body is a resilient tool when it's exposed to the right environment, in the right way... Decreased range of movement in a joint can lead to long-term problems if not properly addressed. Dr. Rocha combines nervous system training with range of motion and soft tissue techniques to regain a full and active range of motion... Chronic pain often leads to a heightened nervous system response to stimulus and a lower threshold for movement. Dr. Rocha's approach redevelops how the nervous system reacts with exercises that calm and strengthen.

Primary location: La Jolla United States