EL PASO GOAT YOGA

It's a simple concept: A yoga teacher leads a class of humans while goats interact with the yogis. The goal is to do some simple yoga while smiling, laughing, and having fun with goats... While it might be easy to dismiss goat yoga as nothing more than a trendy viral moment that looks cool on someone's Instagram, the Center for Disease Control and Prevention notes that animal therapy not only helps with lowering blood pressure, cholesterol levels, and even physical pain, it also offers significant benefit for those coping with stress, anxiety, and depression. Additionally, for children with autism, it helps foster important connections that help increase self-confidence and sensory integration.

Primary location: Santa Teresa United States