VAHID STUDIO

I emphasize the importance of correct posture in lying, sitting, and standing positions to avoid pain and discomfort. Through specific education and exercises, I help prevent musculoskeletal pain caused by faulty posture from escalating into more serious conditions. Whether it's neck pain, lower back pain, or other musculoskeletal issues, my targeted exercises and guidance can provide significant relief, often from the very first session... I have graduated from Semmelweis University, BSc. Physiotherapy in 2019 and working as a private physiotherapist. I Have Mulligan manual therapy certificate, McKenzie method Certificate and online Med Bridge courses for low back pain, shoulder treatment and leg mobility. I believe the proper healing road starts with self-motivation and persistence. during past few years I have used a lot of Pilates exercises on mat for healing patients and it became my passion to learn more about Pilates on mattress and Reformer Pilates and to start using the..