ANNA SERRANO

Throughout our lives, we develop habits in how we move our bodies and it is not until later in life that we realize that we should have been more aware of how we move, how we sit, how we stand and so on. Our younger clients benefit from our knowledge, as we bring focus to their movement, well in advance of their golden years. For our clients that only now realize that their habits have led to rheumatism, spinal and disc trouble, scolioses, neck pain, sciatica, back pain and arthritis, we immediately bring attention to preventative care and focus on exercises to bring strength and flexibility back into the body.