CENTRAL PARK BOXING

Central Park Boxing is one of the top Manhattan Personal Boxing Trainers serving the Upper West Side from our 772 Amsterdam Avenue Gym... Central Park Boxing offers Upper West Side personal trainer workouts infused with boxing routines and exercises such as shadowboxing / punching, padwork, bagwork, and sparring. We offer Personal Trainer courses that teach you boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities for boxers of all experience levels... We provide all the necessary boxing equipment including gloves, hand wraps, punching bags, and training gear. Just bring yourself, a water bottle, and your determination to sweat!