INTEGRATED HEALTH SOLUTIONS
Updated 37 days ago
195 Russell Street, Suite B-13 Hadley, MA 01035
Our mission at IHS is to provide the insight, guidance and therapeutic resources necessary to co-create holistic and sustainable mental health strategies for surviving and thriving in the 21st Century!...
We are an ecosystem. Our mental health cannot be isolated from our overall health and wellness. Often the private experience of mental imbalance, whether that be depression and anxiety or some other emotional pattern that undermines our quality of life or our ability to be present in a positive way, is a reflection of our physical inability to adapt to stress. Stress can come from everyday, mundane events (parenting, finances, family, work) or it can be deeply traumatic (abuse, assault, violent accidents, war). Each of us has a unique history, a unique journey and unique patterns of thought that determine how we experience ourselves, our world and how we move through our lives.
Also known as: Integrated Health Solutions, LLC