THERESE GERBER

The thing is, we don't get stuck in old ways of being because we are weak-willed, incapable, misguided, or any of the other perceived failings we like to beat ourselves up for. Rather, we get stuck because that which shapes our way of becoming in the world - that which made us who we are in this moment - is the result of life-long learning that took place through all of us... Just like the ink on the paper, the oil on the canvas, and the grooves on the record, the material record of all the learning we acquired across a lifetime of becoming who we are now, is held in our neuro-musculature, cells, and tissues of our bodies... And, importantly, the goals and choices that feel comfortable and available to us.