WAY WITHIN

To contribute to and develop the intersection of psychology and yoga. Within this area both a therapeutic means to foster an optimal state of mental health and the opportunity to cultivate deeper awareness of the relationship between mind, body and spirit exists... To ethically deliver a holistic approach to mental health recovery and personal growth by drawing on the skills, tools, resources and capacities of both the fields of yoga and psychology. With the intention to strengthen the inner relationship with one self through self-awareness, insight, reflection, compassion and connection.

Also known as: The Way Within