BEING MINDFUL

We are highly experienced mindfulness teachers who have trained over a thousand Londoners on the gold-standard 8-week mindfulness course (MBSR/MBCT). The Being Mindful teachers Tessa Watt and Debbie Johnson each have over 25 years of personal mindfulness practice and have been teaching full-time since 2009. We provide a supportive environment in which you can learn lifelong skills to reduce stress and anxiety and enjoy your life to the full... Debbie and Tessa have been delivering mindfulness courses since 2009 and have taught over 1,000 students the practice of mindfulness. We have been practicing ourselves for over 25 years and have trained with Bangor University, one of the UK's leading mindfulness training organisations. We follow the Good Practice Guidelines set out by the UK Network for Mindfulness-Based Teacher Training Organisations. There are lots of mindfulness teachers springing up now in London, but many are not properly qualified or experienced, so do take care when you..

Registration numbers: 06969104 (W)

Primary location: Wilmslow United Kingdom