BIGMO FITNESS

In order to get where we want to be with purpose and on purpose, we must, to use Stephen Covey's second habit of highly effective people, "begin with the end in mind." Otherwise, we are wandering, which can be nice and relaxing, but if we wander for too long we are in danger of losing our way. When we take the time to think about what it is that we truly want for ourselves, we can root our vision in principles that do not change based on circumstance. When our vision is rooted in sound principles, it makes decisions easy and effortless. We can choose actions that uphold our principles and reject those that go against them. This allows us to feel our feet on solid ground every step of the way... Our past experiences, relationships, mindset, and habits related to sleep, nutrition, and exercise all affect and depend on each other. We are connected to everything in the universe, and everything in the universe is connected to us, and acknowledging this is critical as we work to optimize..

Also known as: BIGMO FITNESS LLC