DR BEN'S BOOK

You should know that this book, Tools to Thrive, Not Just Survive, is not your typical novel written for casual reading. This book has two important goals: 1. to better educate you about mental wellness, and 2. to help you identify and resolve your specific problems. You can view this book as a "psychotherapy encyclopedia" of 100+ particular problems and solutions... I have treated enough patients over 40 years to know which individual will and which individual won't benefit from psychological services.