KALE

Keto with Kay is a website devoted to helping you start, maintain and live a low carb/ketogenic lifestyle. Of course, there will be lots of recipes and helpful nutritional information along the way as well as sample menus, tips, and everything else related to the ketogenic lifestyle... Hello, I am Kay and I'm glad you're visiting my website. My journey towards a ketogenic lifestyle has been a long one but it was one that always seemed to involve eating low carb to lose weight and to improve my health.

Also known as: Keto with Kay