88THIRTY

Athletes are required to change speed, positioning and direction at rapid rates. A technique based speed development program, combined with reactive components, will enhance an individual's ability to cover ground efficiently... Warm up should be used as a progressive building block throughout the entirety of a season. Having a performance based approach will enhance an individual immensely throughout their career... Juggling boosts brain development accelerating the growth of neural connections related to strategic thinking, reaction time, concentration and vision.

Also known as: 88THIRTY LLC