ARIIX-NUTRIFIT

? ? First of all, I'm an entrepreneur with a passion to share knowledge about health, fitness and well being ⛵ ?... Former competitive swimmer, swimming team coach and ski instructor, I have always been curious to understand how our body works and how we can fuel it to get the best performance as well as maintaining health on a long term basis... A few years ago, I obtain my certification as a Fitness Instructor with CANFITPRO, and I developed Global Fit classes, which are strength training group classes on the beat, as well as Funky Step Salsa classes on all kinds of music. I love it ?