TOMASSETTI PSYCHOLOGY SERVICES

Dr. Tory Tomassetti is a licensed psychologist specializing in CBT Cognitive Behavioral Therapy in New York for anxiety, trauma, insomnia, and marital/couple distress. Call us now for a free consultation... Many people who seek CBT are simply looking to improve their sense of well-being by decreasing daily stress, anxiety, or mild depression. Others are looking to solve more difficult problems such as severe anxiety or phobias, trauma, or relationship distress. The common thread of CBT across these diverse problems is the identification of unhelpful thoughts and behaviors. Once we identify the specific thought content or behavioral actions that are maintaining distress, we work to change these thoughts/behaviors. Over time, these in-the-moment adjustments will become your natural, or automatic, way of thinking or behaving. It is through this process that lasting change occurs.

Also known as: Dr. Tory Tomassetti, Tomassetti Psychology Services PLLC

Primary location: New York United States