THE CERNY SYSTEM
Updated 15 days ago
The Cerny System is an innovative approach to movement, rooted in Pilates and taught solely by founder Jana Cerny. A bodywork practitioner since 1997, she draws on extensive training in traditional Pilates, yoga, dance, body release techniques, kinesiology and other disciplines to help clients better connect with their bodies, reduce pain, and enjoy greater physical freedom...
Since 1997, The Cerny Systemâ„¢ has successfully treated scoliosis, slowing the condition's side effects and stopping the discomfort it causes.
Also known as: Cerny System