REVOLUTION PERSONAL TRAINING STUDIOS - Key Persons
Neil has a background in international sport, representing both Northern Ireland and Ireland as a high jumper. He won 8 caps and at one point held the Junior Irish record with a jump of 2 metres and 10 cm. Whilst studying at university, Neil discovered a passion for weight training and quickly achieved success - he finished in the top 10 of the Men's Health cover model competition, beating thousands of competitors. This inspired Neil to become a personal trainer and help others achieve their goals. Neil's strengths as a trainer include weight loss and muscle gain, which is complemented by his extensive nutritional knowledge. Neil's planning of his personal training sessions is meticulous, and hiscontinuous research and use of a wide variety of exercises keeps training sessions interesting and challenging for his clients.
Adrien comes from a family where fitness runs deep and has practiced a vast array of disciplines from athletics to rock climbling. It was only after discovering karate that he decided to adopt the martial way as a lifestyle. "Physical training also trains your mind and spirit"
When I was younger I wasn't much into sports. I didn't enjoy it much. Over the years I've realised how important regular activity is.
I started my fitness journey 4 years ago and it was the best choice I have ever made. I was training to look good and enjoyed it even more when I started to see the benefits of it. I got stronger and fitter and loved it!!
Through my love of fitness, I became a Personal Trainer. I wanted to help others to feel confident and happy in their own skin like it happened for me.
I believe fitness is essential to a healthy lifestyle. My goal is to make your training enjoyable and help you achieve great results!!
I Played football from the age of 10 going into Crawley Town Women's team and started karate from the age of 6 eventually getting to 2nd dan black belt.
I Always been a sporty individual and enjoyed the competitive side and being able to see myself improving and going up in the ranks for karate especially and getting selected for better teams in football.
After stopping both sports felt a bit lost and fell into bad eating/social habits, Fell into the trap of fad diets and skinny teas and ended up affecting physical and mental health, seeing no results at all and feeling overwhelmed.
Joel has over seven years of experience as a qualified personal trainer, with a sporting background playing high-level football and participating in other sports such as boxing, MMA and Golf. He is extremely knowledgeable and knows exactly how to get into the best shape of your life, having competed in physique competitions from 2015-2018, culminating in winning the Miami Pro Fitness Model Championship.
Joel loves getting to know his clients and helping them to reach their goals whether they be weight loss, body-toning, muscle building or overall strength development. He is always there to motivate and support his clients, teaching new training techniques and developing their understanding of the mind-muscle connection.
Kalvin has been a health and fitness enthusiast for over as long as he can remember.
Kalvin's theory towards exercise is simple. ‘Set the correct foundations, train hard and results will follow. Humans aren't built to move like machines so keep it varied and exciting.'
Keeping up to date with the latest science of fitness and how to implicate it into training is what he excels at. Reaching goals are achieved by hard work, determination and continuous training. Kalvin's wide variety of knowledge and skill set will ensure your goals are met and surpassed.
A former professional dancer, Hanna has both a sporting and a theatrical background. Having represented Brighton in County level swimming throughout her teenage years, Hanna was later awarded a funded place to train at the London Studio Centre, one of London's most prestigious dance schools. She graduated with a BA Honours in dance performance. Amongst her dance credits, Hanna was a proud cast member of the London 2012 Olympic Opening Ceremony.
Laura has a bright and energetic nature, and her positive energy is visible in each personal training session she delivers. Laura's early studies and career were in the dance industry, enabling her to establish a high level of discipline and a detailed understanding of exercise technique and conditioning of the human body. With her energy, passion and love for strength training, Laura ensures that all her clients leave every session feeling positive, pushed and on their journey to reaching their goals.
Dom first started training in a gym when he was 18, and when he realised what confidence it gave him mentally and physically, he decided that he wanted others to feel the same way. The first type of training Dom did was in Olympic lifting, and over the years he has seen different training methodologies come, go and come back again.
Dom has a no-nonsense approach in helping clients to reach their goals, but can also show empathy when needed. Although Dom has worked in the fitness industry for over 20 years, he is always updating his knowledge and education.
Tiffany's goal is to keep her clients' training and exercise fun and enjoyable, whilst enabling them to smash their fitness goals.
Having worked within the fitness industry for over 4 years, in both one-to-one personal training and group exercise, Tiffany has a great deal of experience working with her clients to achieve amazing 12 week transformations.
Tiffany continues to help her clients to achieve consistently outstanding results by providing expert advice on nutrition and developing tailored training programmes.
Jordan started working in the fitness industry in 2011 after many years of competing in a variety of sports including rugby and football, as well as several fitness modelling competitions including Pure Elite and Miami Pro. The intense fitness training that Jordan has experienced in order to achieve these results has given him a unique opportunity to know how to clients achieve their desired physical transformations and to grow in confidence.
Jordan works with clients ranging from first-time gym goers to active sportsmen and women, and is constantly striving to develop his skills and experience. He is currently studying Precision Nutrition in order to become a qualified nutritionist.
Aaron has a background in international level sport, representing both England and Scotland in Rugby Union, and competing in the Under 19's Rugby World Cup. He has an interest in various sports, and since becoming a seniorpersonal trainer at Revolution, he has participated in a range ofcompetitive sports, from white collar boxing to running a marathon (which he completed in an impressive 3 hours and 21 minutes) and the ‘Tough Guy' event. A sport and exercise science degree graduate, Aaron has been part of the Revolution team since 2007 and he loves the challenge that comes from working with our varied client base.
As an experienced individual within the fitness industry, I take pride in having a positive impact on peoples lives, offering my undivided help and support throughout their fitness journey. Specialising in fat loss, muscle gain and most importantly, fun sessions! Whilst also achieving a BSC in sports therapy, I had the opportunity to have hands on experience dealing with a variety of different clients. During this time, I gained valuable knowledge in sports massage, exercise rehabilitation and strength and conditioning as well as, specialist exercises for medical conditions such as diabetes, obesity and heart conditions. Having emerged on the other side and experienced first hand the positive impact exercise has had on my mental health, I now want to use my skills and knowledge to help others understand that they too have the right to not only feel good but also educate them on how to create and maintain a healthy lifestyle. There is nothing more important to me than helping and supporting my clients to reach their goals, while also giving them an enjoyable experience throughout their fitness journey!
Motivated by making real life changes Harry is an Aussie guy originally from Sydney who enjoys weight training, water sports and is also a keen musician. Before qualifying as a personal trainer he led paramilitary teams in Australia where fitness was a core part of his day to day working life. Harry enjoys the challenge of motivating and working with people across a wide spectrum, if your goals are general toning up or large weight loss objectives, Harry has a depth of knowledge in a variety of different training approaches ensuring your success.
Josh found his passion for training through playing and competing in the sport of basketball. He brings this same passion into his career as a personal trainer and he delivers results. Having worked within the fitness industry for over 4 years, in both one-to-one personal training and group exercise such as spinning, he has a great deal of experience working with his clients to achieve amazing 12 week transformations.
Josh continues to get great results by providing expert advice on nutrition and developing tailored programs.
Matt has been a great addition to the Revolution team, and brings with him several years of experience in the sports and fitness industry in Australia. Before becoming a personal trainer, Matt was involved in coaching children in football, basketball and rugby union.
As a personal trainer, Matt has combined all his years of coaching with his ability to be incredibly well organised. This means his clients can rely on him to not only deliver great personal training sessions, but also to provide them with food plans, home workouts and everything else they need to achieve their goal.
Matt is inspiring to his clients within his own physical endeavours, and has played competitively in cricket, basketball and Australian rules football, as well as running in several events including half marathons and marathons. Matt is also a lot of fun to train with, and can be relied upon to deliver that famous Aussie banter.
Job Titles:
- Director
- Director of Revolution Personal Training Studios Holborn
As a Director of Revolution Personal Training Studios Holborn, Joe possesses a vast amount of knowledge and experience which has helped hundreds of clients to transform their bodies. Originally working as a Lead Trainer at Revolution Angel, Joe has established himself as one of the busiest and most highly-regarded personal trainers in London.
Joe is a current international athlete, representing and captaining England in the sport of korfball, participating in World Championships as far afield as Colombia and China. His sporting background also includes representing Kent and Saracens Academy at rugby, as well as playing tennis to a high standard. An avid fitness enthusiast since the age of 15, it is unlikely that you will find a trainer who ‘practices what he preaches' more than Joe. Constantly researching the latest findings in the industry, Joe has considerable knowledge in areas including muscle gain, weight loss and fitness enhancement. With an ever-present smile and friendly persona, Joe works closely and strategically with all clients to achieve outstanding results.
With many years experience as a leading personal trainer, Alex is the director at Revolution Personal Training Studio Holborn. His wealth of knowledge on how the body functions, expertise in nutrition - and not to forget, charisma - has resulted in incredible results for his clients, including three you may have spotted on posters across London. Alex specialises in fat loss and muscle gain, using the most effective forms of exercise, and prides himself in the thousands of hours he has dedicated towards his clients' individual needs.
Hayley has 5 years experience as a qualified personal trainer, prior to this she trained professionally in dance and performing arts. This has allowed hayley to experience working with a variety of different people and find a passion in helping others to reach their full potential.
Hayley's specialities include flexibility and mobility, muscle building, body composition and weight loss. She is extremely motivated and passionate about helping clients to achieve their goals and become the best possible version of themselves. With her upbeat personality she will ensure as well as working hard you are guaranteed to have an enjoyable session.
After more than 10 years' experience as a personal trainer, Rob has now become one of the leading experts in the fitness industry and regularly writes for top publications such as Men's Fitness magazine. Shortly after leaving school, Rob had a three year professional football contract with Nottingham Forest FC. He then spent a few years in Australia where he qualified as personal trainer and was mentored by one of the world's leading health and fitness lecturers, Gavin Aquilina.
Along with his brother John and friend Giuseppe, Rob set up Revolution back in 2005. Since Revolution's inception, Rob has always led by example and has fought in two white collar boxing bouts, ran the London Marathon, ran two Brighton halfmarathons and most recently lived our brand by appearing on the Revolution billboard poster with his own 12 week transformation. Rob continues to push the company forward with his stated aim to make Revolution the best 12 week transformation specialists in London.
George developed a passion for health and fitness at the age of 17 where he drastically transformed his own life and body. He went from an underweight 45kg bodyweight to a healthy and happy 75 kg.
‘My mission is to help as many people as possible change their lives for the better, whether that's building muscle, dropping body fat or even just improving general health and fitness.
I know through my own experience how great it feels to get the results you want. I hope to give others the same amazing feeling'
Loukas has always had a huge passion for sports and coaching, so after leaving school he qualified as a BASI Level 2 snowboard instructor. He lived and worked in Switzerland for four years, and during this time he earned further coaching qualifications as a BSA Level 1 surf coach and LTA Level 2 tennis coach.
After returning from Switzerland in 2015, Loukas decided to become a personal trainer and with his previous experience in coaching he quickly excelled. Loukas's specialty in HIIT training and functional fitness will ensure you achieve the results you came for, while enjoying every minute of your training.
James has had a lifetime's passion for fitness and sport and has competed as a top level amateur boxer, having both national and international bouts.
James is the ideal trainer to get you results, achieving this with his blend of strength training, boxing and functional fitness. His training is highly innovative and each session is both fun and effective. James' success as a personal trainer is complemented by his extensive nutritional knowledge.
Calling on his own experience as a boxer and having worked as a personal trainer for over seven years, James brilliantly combines these two elements making him one of London's most in demand personal trainers.
Alex's sporting highlight came when he was selected for the England Karate squad at just 15 years old.
His passion for teaching began around the same age as he became a head coach at local karate and cricket clubs.
Alex decided to develop his passion for coaching by entering the fitness industry at Active 4 Less gym in Hove. He quickly became club manager and head trainer of Tribe fitness classes.
Now director & senior trainer at Revolution Brighton, Alex's speciality in HIIT training & functional fitness is sure to get you the results you came for, while enjoying every minute.
Job Titles:
- Mat Catlow / Personal Trainer
As one of the three Revolution directors who set up the business in 2005, John has brought an energy and passion to personal training which is truly inspiring. As a school boy, John was a talented footballer and represented both Sussex and Nottingham Forest FC. After leaving school, he found himself drawn to the world of body building and became fascinated at how dramatic changes to the body could be achieved through hard work and dedication. Inspired by learning about training and nutrition through body building, John decided to become a trainer himself and pass on his knowledge to other people.
Shortly after Revolution was established, John discovered a passion for boxing and he soon found it was something at which he excelled. In his very first bout for Hove ABC, John won with a knockout and was also awarded ‘best boxer of the night' and ‘bout of the night' by former world champion Alan Minter. By drawing on these past achievements as a footballer, body builder and boxer, John has become one of the best 12 week transformation specialists in London. John is a larger than life character who always has a smile on his face, and the results he has achieved with clients in his 10 years as a personal trainer truly speak for themselves.
Whilst studying at college, Ross discovered a passion for weight training and achieved amazing results from training in a gym, which then developed into a passion for helping others achieve the same. This was further cemented during his time at Oxford Brookes University, where his knowledge of training broadened alongside his studying of real estate.
From experience working in the surveying industry, Ross developed meticulous planning skills which now ensure he has a high level of attention to detail in his sessions. Combining this with a friendly and engaging manner, he is able to ensure his clients work hard, train smart and have fun.
Ross' strengths as a trainer focus on weight loss and muscle gain, and a nutrition qualification he completed to advise clients on healthy eating further compliments these strengths.
Ross' enthusiasm for sport and his wide range of experience in the fitness industry means that he is now a personal trainer who is in high demand.
Ollie has a background of sporting excellence, having represented Middlesex at both tennis and football. After earning a degree in sports science from Brunel University, Ollie took the natural step to become a personal trainer. Drawing on his extensive theoretical and practical experience, Ollie has established himself as a leader in the industry in both weight loss and corrective exercise. He continues to push himself with new challenges, most recently when competing in a white collar boxing event with 600 spectators. Training with Ollie is not just a physical experience; it's also an educational one, as he will help you to understand how your body can perform at its peak.
As a director of Revolution Personal Training Studios and with over a decade of personal training experience, Giuseppe has become an expert in driving clients to achieve results, as well becoming a mentor to other personal trainers. Always ready to push himself, his background in sport started with martial arts which transpires itself in his client coaching due to his continued search for excellence and perfection.
As one of Revolution's 12-week transformation specialists, Giuseppe has helped hundreds of clients transform their bodies. Not only has he achieved outstanding results with his clients, but he has also led by example with his own 12 week before and after transformation as well as his personal sporting endeavours, most notably when competing in triathlon events. Giuseppe showed his strength of character by booking his first triathlon event before he had even learnt to swim. He has subsequently gone on to compete in various distance events including the gruelling Bastion Ironman which has been dubbed "the hardest iron distance event in the UK and one for the toughest in Europe". If you're serious about transforming your body in 12 weeks, then you'll be well suited to Giuseppe.
Having competed and won trophies in some of the biggest fitness modelling and physique shows in the country, Jezza has the tools and ever-growing knowledge to help those looking either for a physique transformation or simply to attain a healthier lifestyle.
Having been a keen fitness enthusiast for over 10 years and "practicing what he preaches" on a daily basis, Jezza not only leads by example but with past experience in the corporate world as well, is able to relate to the daily challenges facing many clients and help overcome them. With sporting experience in white-collar boxing, rowing, and cross country as well as continuous research and varied workout routines, his training is always challenging and hopefully fun!
Steve's passion for fitness began as an overweight teenager, when he played football and started boxing training. He now enjoys taking part in events such as Tough Mudder and half marathons, as well as a variety of sports. Since qualifying as a personal trainer, Steve has continued to learn and develop his knowledge of training, fitness and nutrition. Steve's friendly and welcoming nature puts his clients immediately at ease. He really cares about all of his clients, working hard to help them achieve all of their health and fitness goals.
Hannah is a former professional dancer, with a passion for health and fitness. Having performed since a young age in dance and acrobatics, Hannah decided to pursue this as a career after completing a three-year diploma in Musical theatre. She then spent the following years performing in theatres around the world and events in the UK.
Hannah's understanding of the importance of a healthy lifestyle began over her years of performing and she has developed a passion for helping others to achieve success in this area ever since. Alongside supporting clients with their fitness and nutrition goals, she is also able to work with Pre and Postnatal clients.
Hannah brings her passion for fitness to each personal training session and supports clients in every aspect of their journey with personalised programmes and nutritional support.
Jack's love of health and fitness began when he started playing football from the age of 6. He became a personal trainer in 2016, and since then he has helped many clients successfully achieve their goals whilst also giving them the skills and knowledge to enable them to make these changes sustainable.
Sport has always been a part of Viktoria's life, having competed in gymnastics since she was 8 years old. Her passion for gymnastics, as well as swimming and running, is what led Viktoria to begin weight training herself and then decide to begin her career as a personal trainer.
Fitness has always been part of Lucas' life, having played football since he was just 2 years of age. He currently plays semi-professional football and is a qualified FA Level 2 football coach at an academy in Sussex, and Lucas has coached football to people of all ages and abilities.
Coaching made him realise how much he enjoyed helping others to achieve their goals and be the best they can be, so he decided to develop this passion further by pursuing a career as a personal trainer.
With over 10 years of experience in the industry Will has made a name for himself in the fitness world. After training to become an instructor at Les Mills New Zealand, Will moved back to the UK in 2009, and joined the Revolution studio in Angel. He soon established himself as one of the top 12 week transformation specialists in London through achieving life-changing results with dozens of clients. After 7 years of hard work and friendship, Will was offered the opportunity to become Director and Co-owner of Revolution City, a challenge he jumped at. His natural charm and people skills have made him popular with both colleagues and clients alike. These skills have brought him to current day where he still loves the challenge of transforming people's lives alongside managing an amazing team in a state-of-the-art PT studio.
Danny found his true passion for health and fitness after taking the bold step to move to New Zealand in 2011. Soon after relocating, Danny started to train with weights and this - combined with his previous study in nutrition - led to him seeing amazingly positive effects on both his physique and his mindset. This inspired Danny to pursue a career within the fitness industry, to help and inspire others to change their own bodies.
After returning from overseas, Danny has been personal training in London since 2013.
Danny strives to make each and every session a fun yet challenging experience. His philosophy is ‘you're not only doing it for the body, but you are also doing it for the mind'.