ASHTANGA YOGA VICTORIA

Ashtanga Yoga Victoria is a downtown yoga studio with daily Mysore yoga classes. Mysore is a teacher-assisted, self-led approach to practicing Ashtanga where students drop-in anytime during the class and receive 1-on-1 assistance. Our yoga for beginners program is the best place to start... Ashtanga is Sanskrit for "Eight Limbs." Asana, our physical practice, acts as an entrance point to the eight branches. Through correct guidance and consistent practice, it reveals entrance to the other seven limbs... Whatever your goals, whatever your schedule, we have a class for you. Sign up for our intro pass or Beginners Program, and find your perfect practice.

Also known as: Ashtanga

Primary location: Victoria