BANFIELD PERFORMANCE

"Results should not be based on or defined by what a scale says or how much weight can be lifted. It should based on ones desire to better themselves mentally as well as physically. Fitness is a way of life and once incorporated into ones lifestyle, the overall well being of that person elevates... When working with clients, a point is made to adapt fitness as a lifestyle while jointly focusing on clients' life goals. By making realistic changes to a person's diet and exercise routine, one is able to create new and positive habits. Also, by constantly setting regular goals and objectives for the client to meet progress is always made and motivation never lacks.

Also known as: Banfield Performance LLC