BEN EASTWOOD

As a teenager, I let trouble and drugs get the better of me. Exercise was the one thing that gave me even a glimmer of hope or happiness and so I pursued it relentlessly... In my early 20's I turned professional in MMA (mixed martial arts) and then went onto to become a successful business owner in the fitness industry... But something wasn't right…. I still wasn't happy. In spite of the positive external changes I'd made in my life I was still holding onto low self-esteem and feelings of hate, anger, anxiety and depression that I'd carried most of my life.

Primary location: United Kingdom