ATMA YOGA

​Atma is more than just a name. This word, derived from sanskrit, describes the philosophy of our practice. In order to reach our innermost essence and achieve the highest truest version of ourselves, all we need to do is take the time to tap into the courage, strength, drive, and heart that is already there within us... At Atma we believe yoga and mindfulness is more than just a feeling or workout. It is a way of working on one's self, while also strengthening our connection to this community and the world... Atma Yoga Stduio offers a variety of yoga and mediation classes suitable for all ages. Vinyasa, Restorative, Kundalini, Hatha, Medtation, and kids classes.

Also known as: Atma

Primary location: Orinda United States