OAKLAND TAIJIQUAN
Updated 628 days ago
Oakland Taijiquan Academy practices Chen-style taiji (tai chi) called Chen-shi Xinyi Hunyuan Taijiquan. This style includes the traditional Chen-style Xin Jai forms (new frame) and Chan Ssu Gong silk-reeling exercises with Hunyuan Qigong... Practicing Tai Chi and Qigong is a fantastic way to bring balance to your life, reduce stress, and improve overall wellness. Qigong is a system of breathing, meditation, and dynamic exercises to calm, future, and strengthen the body, mind, and spirit. Tai Chi is a martial art that is practiced as a graceful form of movements interwoven with the elements of qigong... Tuesday evening classes are resuming again, starting on September 13, 2022! Read more... Oakland Taijiquan Academy practices a Chen-style of taiji (tai chi) called Chen-shi Xinyi Hunyuan Taijiquan. Our classes include a complete curriculum of traditional Hunyuan Qigong, silk-reeling Chan Ssu Gong, Chen-style forms, and pushhands. Read more... New students and seasoned practitioners..
Also known as: Oakland Taijiquan Academy