WHOLESOMENESS VIBES

Wholesomeness Vibes delivers a calm yoga practice to those who have experienced traumatic injury whether physically and/or mentally (which includes Post Traumatic Stress Disorder, anxiety, depression, etc). Combining physical postures, breathing and meditation techniques, have been shown to improve mental health, sleep and quality of life outcomes for Veterans... Wholesomeness Vibes offers an exciting yoga program for children ages 3 to 14, designed to encourage movement, mindfulness, and fun. Our curriculum, inspired by Pretzel Kids and Grounded Kids, incorporates themed classes with engaging storytelling, imagination, and traditional yoga poses... At Wholesomeness Vibes, we believe in the transformative power of yoga to heal, restore, and bring joy to people of all ages. Our mission is to create an inclusive and welcoming environment where individuals can experience the benefits of yoga-whether it's through gentle and mindful movement, trauma-resilience practices, or engaging..