KAJABI
Updated 106 days ago
Yoga Integration® combines yoga with precise alignment modifications and self-massage to build a foundation for movement with integrity, greater mobility and pain relief...
I created Yoga Integration®, a completely innovative approach to therapeutic movement and self-massage that actually works, because 1) it address your whole-ass person and 2) teaches you the Why and How, not just the What and 3) does it in such a way where, for once, you get it. You get why people say yoga helps them feel amazing and is super affective for keeping annoying chronic aches and pain at bay.