ZENBOK

We connect you directly to our mindfulness and health coaching experts - wherever you are in the world, and at a time that suits you. You get live 1:1 or group access to a certified coach, and step-by-step guidance through our transformative programs - straight to your mobile, tablet, or desktop. Based on the teachings of contemplative traditions, and backed by science, we bring you deep insights and practices to enhance your personal growth and development. You get to choose what´s better for your wellness in the long run, and to connect to a life that includes you and those around you, fully engaged in it... Zenbok offers Mindfulness Meditation Training (MMT) Balanced Lifestyle Coaching - To Be Well, Prevent Burnout, and Excel. Live 1:1 or group coaching to your mobile, tablet, or desktop.