DOT HEALTH
Updated 39 days ago
Dot Health is all about ‘food as medicine' approach. I offer a humble story by offering a very basic educational platform to bridge the gap between traditional medical advice and the latest thoughts and developments in nutrition and other lifestyle areas...
I aim to educate, inspire, and to help everyone achieve optimal health and feel their very best. I like to unravel the root cause of inflammation in the gut and the cause of chemical imbalances in the brain. Most of the time we can reduce anxiety and beat inflammation by following sustainable dietary shifts.