GUT CALLING

Skin condition such as eczema could be due to several reasons, one of which could be a damaged gut. Studies have shown that people with eczema have different bacteria in their gut compared to people without eczema. It has been suggested that changing the mix of gut bacteria or reducing inflammation in the gut help reduce eczema symptoms... Sharing useful resources and learnings from my quest towards better gut health - gut friendly foods, easy recipes, recommended reads