SELLINGKINGSPORTHOMES.COM
Updated 59 days ago
Calcium is believed to stimulate insulin secretion, and insulin is directly involved in muscle anabolism (muscle building). However, there are few studies showing the link between calcium and insulin, so this information should be taken with a grain of salt...
Beyond the fact that this information is false (concerning dairy products), it turns out that the calcium intake of a food is not the only factor to take into account, it is necessary also rely on its acidifying or alkalizing potential...
If the body needs calcium, it will go and use it directly where it is located, ie in the bones. This can cause bone decalcification over time, which can lead to possible osteoporosis.