THE PILATES SHOPPE

The Pilates Shoppe offers a wide range of Pilates class types including Basic, Flow, Rhythm, Reformer, Ring, Roller, Tower and Mat... What we do in class: These classes are tailor made, and focus on each clients individual needs and goals. Focusing on providing our clients with strong, goal oriented classes that uphold the integrity of the Pilates Principles. It is great for people of all ages and fitness levels. Don't be fooled by that calm environment and slow precise movements, Pilates can challenge you on a variety of different levels. This class is guaranteed to develop ultimate strength and stability Particularly through the core, including the lumbo-pelvic region. We work in all planes of movement to ensure that your muscles are lengthening and toning three dimensionally. These dynamic classes incorporate a wide variety of props including: foam rollers, stability balls, arc barrels, spine correctors, stability cushions, toning balls, flex bands and fitness circles... Be calm...

Also known as: Pilates Shoppe

Primary location: New Braunfels United States