YOGA LLAMA

I had always been intrigued by the mysticism of yoga, especially growing up in a very conservative small town in the heart of a farming community in South Africa. It wasn't until much later that I finally joined my first class with a couple of friends nearly 20 years ago. What flowed from curiosity to a regular practice finally became a way of life when I committed to doing my first 200-hour Yoga Teacher Training in 2017. In some ways it was hugely fulfilling, but in many ways it left me wanting more, disappointed that it wasn't the epiphany I had hoped for... This feeling drove me to continue studying, particularly in the field of philosophy and mindfulness. In 2019 the stars aligned and I had an opportunity to travel to India to study mindfulness and meditation with Tibetan monks in Dharmsala. It was here, in India, that I was first introduced to Tibetan yoga practices... In addition to my journey through yoga to mindfulness and meditation, I am a passionate earth-warrior,..

Also known as: The Yoga Llama