TULSA

In my clinical work, I focus on providing clients with the knowledge of how to effectively deal with anger. Although some of us might think it is best to eliminate anger, I caution against this goal. Completely eliminating it is an impossible and unrealistic goal, as well as a dangerous one. Our anger is a sign that something inside our heart and mind does not feel right anymore. Therefore, it is vital to identify the message 'our anger' is trying to communicate to us, and learn to address it in a manner that reestablishes inner-equilibrium. By ignoring the message, which most of us do, we subject ourselves to ongoing emotional pain and adjacent destructive consequences.

Also known as: Tulsa, PLLC

Primary location: Broken Arrow United States