WILLOW YOGA

My name is Nicola, the founder of Willow Yoga, offering Yoga classes in Tonbridge, Kent. Yoga came into my life more than a decade ago, via a friend who was adamant I needed it to cure the back pain I was suffering as a result of running; she was right. It was love at first class and within a month I had booked myself a week long yoga retreat in Portugal and I haven't looked back since... Willow Yoga offers Hatha yoga in Tonbridge area for all ages and abilities, chair yoga for the over 60's, to make the physical and mental benefits of yoga available to everyone using props and clear instruction. Videos and Zoom available for practice at home and private 1-2-1 or group tuition.