ACCESS MINDFULNESS

Access Mindfulness can help you find the right program for you or your organization. (All mindfulness programs are not the same.)... We envision a peaceful, kind and collaborative world where people live without fear, social injustice and violence. But it's more than a vision. At Access Mindfulness, we know it can be a reality. We've seen the extensive research, and we know from personal experience that the practice of mindful awareness can unlock everyone's innate ability to access their own humanity, to cultivate compassion and generosity towards themselves and others... We are a highly trained, mostly volunteer organization of teachers, business owners, social workers, artists, students and meditation instructors who are personally committed to the practice of mindfulness. We are dedicated to the mission of bringing kindness, compassion, resilience and joy to learning and to the way we experience our lives and the world.